Your Customizable, Concierge Approach to Fitness & Health
We operate as a wellness concierge team, offering personalized interventions to enhance overall well-being.
Our services focus on preventive wellness, strength, and balance to help you stay healthy and independent. We truly wish preventive services like these were covered, as they play a crucial role in keeping people healthy and out of the hospital; unfortunately, they are not reimbursed by Medicare or other health insurance plans. As a result, all sessions are private pay and we do not provide superbills or insurance documentation.
Should your needs require medical attention or specialized equipment, we will connect you with a trusted medical professional who can offer the support necessary for those needs.
Full support plan
This is our standard and most popular option. We’re right there with you, every step of the way. It’s especially helpful for those who are just getting started, moving at a slower pace, or who feel most comfortable with hands-on support and guidance during each visit.
Evaluation: $210
On going rate: $160
for clients who’d like to commit to regular sessionsSingle Session: $180
*The prices listed are exactly what you'll be charged—no added taxes or credit card fees. There are no contracts or ongoing financial commitments. When you begin services with us, you'll add a card to our secure patient portal, and that card will be charged after each session. Cash or check is also accepted.
* Please note that the discounted rate of $160 is available only to clients within our standard service area. Clients located outside this area, including those in Seattle, will be charged the $180 rate to account for additional travel time.
Hybrid PLAN
Our hybrid option offers ultimate flexibility, allowing you to choose how and when you want to be seen — either in person or via Zoom. This approach is fully tailored to your schedule, comfort level, and budget. You decide what works best for you, and we build the perfect program to match.
This option is ideal for individuals who can safely and confidently carry out a program on their own. We do require that your second visit is completed in person so we can carefully review your form and technique, making sure you have a strong, safe foundation before continuing independently.
Every time your program is progressed, we perform a thorough reassessment and provide an updated, personalized program to keep you moving forward at the right level.
Evaluation: $210
Regular In-Person Visit: $160
Video Visit: $50 per half hour
Stronger Together:
The Partner Plan
When partners train together, they can encourage one another, stay accountable, and celebrate each step forward as a team. We welcome and support individuals who want to grow stronger—together.
Two-person rates are as follows:
Evaluation: $310
Single session: $280
ON going rate: $260
for clients who’d like to commit to regular sessions.
* Please note that the discounted rate of $260 is available only to clients within our standard service area. Clients located outside this area, including those in Seattle, will be charged the $280 rate to account for additional travel time